Extra Credit

Recaps of academic articles

Written for the lay person that has an interest in human biology, biochemistry, physiology and disease prevention.

Food Sensitivity Testing

Food Sensitivity Testing In this Extra Credit article I’m going to focus on blood testing for food allergens/sensitivities. What they are…and what they are not. Unlike the other installments of this blog, I do not...

MOREMORE 00

The Mighty Microbiome!

The Mighty Microbiome! I am using a recently published review article for this edition of Extra Credit. A review article is essentially a summation of a collection of research studies from which the authors are...

MOREMORE 00

Be Sure to Get Your Weight Loss Sleep!

Be Sure to Get Your Weight Loss Sleep! Sometimes when I harp on the importance of sleep to my patients, I see their eyes glaze over a bit. This is one of those times where ‘familiarity breeds contempt’! We’ve all...

MOREMORE 00

A Little Something Sweet…

A Little Something Sweet… I was going to title this Extra Credit edition, “Duh.” But upon putting the article together, I was in a little more charitable (and less sarcastic) mood. I am absolutely not questioning...

MOREMORE 00

The First Installment

The First Installment Welcome to the first installment of Extra Credit! This section is written for the lay person that has an interest in human biology, biochemistry, physiology and disease prevention. Basically...

MOREMORE 00